Your body has been absorbing things for a long time.

TranscenDance is a live, 75-minute guided movement session facilitated by Kate Fredrickson, a certified TranscenDance facilitator through Jennifer Joy Jimenez and the Brave Thinking Institute.

This joy-fueled session leans on trauma-aware principles.

You are in charge.

• You'll never be pushed past any of your boundaries.
• There is no way to do this wrong, and nobody here is keeping score.
• I promise. We'll keep this light.

Enjoy at-your-own-pace movement facilitation with trauma-aware principles woven through it.

The session follows a 10-stage protocol. Your nervous system does the rest. By the end, most people are surprised by what moved.

After checkout, you'll get a confirmation email with access to your TranscenDance materials and scheduling information.

We use a system called Payhip to run Fredhappy. You'll create a simple Payhip login to access your purchase. This helps keep your session information and booking materials organized in one place for next time.

Inside the course area, you’ll find:

• Your private scheduling link
• Session preparation information
• What to expect during TranscenDance
•  Optional guidance for creating a comfortable movement space

I'm excited to help with your transformation!